Join my weekly Sunrise Yoga Class, a revitalizing practice you can enjoy from the comfort of your home. Start your Saturdays with positive energy and connect with a supportive online community.

Every Saturday at 7:00 am, I'll guide you through a transformative yoga session. We'll focus on mindful movement, breath awareness, and inner calm. All levels are welcome, and I'll provide modifications to suit your needs.

Through this practice, you'll cultivate strength, flexibility, and mental clarity. Release tension, find balance, and nurture your mind, body, and spirit in a space dedicated to your well-being.

To join the class, simply sign up and receive the class link via email. Practice from any device with an internet connection, at your own convenience.

Occasionally, I may also offer in-person sessions alongside our online classes. Stay tuned for updates and announcements.

Set aside this sacred time for yourself and discover the transformative power of yoga. Visit my website for registration details and class information. See you on the mat!