Welcome to the transformative world of Neuro Somatic Movement!

Elevate your life through mind-body connection. Join our Neuro Somatic Movement class – The 8 Weeks Elements of Excellence. Transform stress and emotional distress into a path of excellence. Embrace wellness today.

Week 1 The Vision:

To see your goal and keep it in your consciousness.

The ability to envision your aspirations clearly and maintain a constant awareness of your desired outcome.

Week 2 The Courage:

To attempt it and to keep up.

The inner strength and bravery to step forward, take action, and persevere in the face of challenges.

Week 3 The Grit:

To go through it.

The determination and resilience to endure the hardships and obstacles that come your way while staying committed to your goal.

Week 4 The Humility:

To know who the Doer is.

 Recognizing that the results of your efforts are not solely due to your actions, but also acknowledging the role of higher forces and interconnectedness in your journey.

Week 5 The Knowledge:

To substantiate it.

Acquiring the necessary understanding, skills, and expertise to support and validate your aspirations and actions.

Week 6 The Prayer:

To feed it.

Cultivating a sense of gratitude and humility by offering your intentions and efforts to a higher purpose or source.

Week 7 The Grace:

To carry yourself through it.

The determination and resilience to endure the hardships and obstacles that come your way while staying committed to your goal. Embracing a sense of elegance, poise, and serenity as you navigate your journey, allowing grace to guide your actions.

Week 8 The Determination:

To achieve it.

The unwavering commitment and willpower to reach your goals and bring your vision to fruition.